D4 Fitness Blog


Everyone needs a Personal Trainer

Book your Initial Consultation

Everyone needs a Personal Trainer


January 2017


I've come to the conclusion that we all need a Personal Trainer in our lives. It might not be to the extent of 1-2-1 Personal Training face to face, but having that extra bit of motivation, someone else to look up to and an individual that will guide you in the right direction.

Obviously I’m a personal trainer. I can push clients and motivate them more than I can actually push myself. I can only push myself to a certain level. Is that my best? No…. far from it.

Last month i did my first ever fitness photo-shoot which was a great experience. I got myself down to 12% body fat in a short period of time. After the shoot I got invited to do another and then I made it my goal to treat like I will be entering a fitness model competition. So I knew I had to do something about it.

I decided to get myself a Personal Trainer/Online Coach. I chose a guy who has competed before and someone I believed will push me to the limit. I'm currently 3 weeks in and loving every minute of it but it is my hardest regime that I've ever done.

The matter of the story is that even though I’m a personal Trainer I decided to get help from someone else within the fitness industry. Everybody needs that extra push.